LEMMON is strong antibacterial, antiviral, and
immune-boosting powers. It is also a digestive
aid and liver cleanser. According to research,
Lemon contains many substances like citric acid,
calcium, magnesium, vitamin C, bioflavonoid,
pectin, and limonene that promote immunity and
fight infection.

BENEFITS

It aids digestion. Lemon juice flushes out
unwanted materials and toxins from the
body. Its atomic composition is similar to
saliva and the hydrochloric acid of
digestive juices. It encourages the liver to
produce bile which is an acid that is
required for digestion. Lemons are also
high in minerals and vitamins and help
loosen toxins in the digestive tract.

Lemon juice helps flush out unwanted
materials in part because lemons
increase the rate of urination in the body.
Therefore toxins are released at a faster
rate which helps keep your urinary tract
healthy.

Lemon helps to relieve symptoms of
indigestion, such as heartburn, belching
and bloating.
It boosts your immune system. Lemons
are high in vitamin C, which is great for
fighting colds. They’re high in potassium,
which stimulates brain and nerve function.
Potassium also helps control blood
pressure. Ascorbic acid (vitamin C) found
in lemons demonstrates anti-
inflammatory effects, and is used as
complementary support for asthma and
other respiratory symptoms. Lemons also
reduce the amount of phlegm produced by
the body.

Lemon balances PH levels. Lemons are
one of the most alkalizing foods for the
body.


Thomas

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